Exam Stress

Our year 12 students are at the end of their high school journey and will soon start their final exams.  This can be a really stressful time for both parents and students (and siblings!).  It is always interesting to hear from students who have recently completed this journey and are on the other side looking back.  Here is an article from Deakin University, written from the perspectives of university students looking back.

Another fantastic resource is Reach Out, which is a website that covers a whole range of health and well-being issues.  There is something in the website for everyone, but it also has fantastic advice on exam stress tips and videos of students sharing their stories of how they coped with exam stress: